The One To Four with Bridge
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7am Swim Set lists

7am Swim: April 6, 2019
7am Swim: Saturday, 30 March 2019
7am Swim: 16 March 2019
7am Swim: March 9, 2019
7am Swim: March 2, 2019
7am Swim: February 23, 2019
7am Swim: February 16, 2019
7am Swim: February 9, 2019
7am Swim: February 2, 2019
7am Swim: January 26, 2019
7am Swim: January 19, 2019
7am Swim: January 12, 2019
7am Swim: December 22, 2018
7am Swim: December 15, 2018
7am Swim: December 8, 2018
7am Swim: December 1, 2018
7am Swim with Laura Biding-Citizen: November 24, 2018
7am Swim: November 17, 2018
7am Swim: November 10, 2018
7am Swim: November 3, 2018
7am Swim: October 27, 2018
7am Swim with Laura and Vanessa: October 20, 2018
7am Swim: October 13, 2018
7am Swim: October 6, 2018
7am Swim: September 29, 2018
7am Swim: September 22, 2018
7am Swim: September 15, 2018
7am Swim: September 8, 2018
7am Swim: September 1, 2018
7am Swim: August 25, 2018
7am Swim: August 18, 2018
7am Swim: August 11, 2018
7am Swim: August 4, 2018
7am Swim: July 28, 2018
7am Swim: July 21, 2018
7am Swim: July 14, 2018
7am Swim: July 7, 2018
7am Swim: June 30, 2018
7am Swim: June 23, 2018
7am Swim: June 16, 2017
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata): June 9, 2018
He Kauhoe I Te Whitu Karaka I Te Ata with Sperber Dan and Laura Biding-Citizen: May 26, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: May 19, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: May 12, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: May 5, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: April 28, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: April 21, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: April 14, 2017
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: April 7, 2018
7am Swim (He Kauhoe I Te Whitu Karaka I Te Ata) with Sperber Dan: March 31, 2018