Ready, Steady, Learn w/ Dr. Cameron Mitchell: January 9, 2018
Ready, Steady, Learn w/ Dr. Cameron Mitchell: January 9, 2018
Ready, Steady, Learn w/ Dr. Cameron Mitchell: January 9, 2018Tuesday, January 9, 2018
Dr. Cameron has been researching the amounts of dietary protein needed for optimum muscle retention in the older male - and it seems to be far above the WHO approved recommendation. So listen in, then chuck a loving legume at your 70+ fam.